How to Upgrade Ubuntu 8.10 (Intrepid) to Ubuntu 9.04 (Jaunty)

The Ubuntu team is pleased to announce Ubuntu 9.04 Desktop and Server editions and Ubuntu Netbook Remix, continuing Ubuntu’s tradition of integrating the latest and greatest open source technologies into a high-quality, easy-to-use Linux distribution.This tutorial will explain how to Upgrade Ubuntu 8.10 (Intrepid Ibix) to Ubuntu 9.04 (Jaunty Jackalope) released on the 23rd March 2009.

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after upgrade

after i upgraded when i turned my computer back on it started to run and then a black screen with writing about my setting mode, command problems, Boot args and check root delay, (initramfs) so what do i type after (initramfs)
hopefully someone can help